Training Block Session 2
Wednesday, 19 August 2026
18:30
CrossFit Tyneside
Moderate
FreeTrainingRunning
At a glance
- Date
- Wednesday, 19 August 2026, 18:30
- Start
- CrossFit Tyneside
- Pace
- 5 groups · 4:30–7:00 /km
- Distance
- 5–8 km
- Effort
- Moderate
- Cost
- Free
This one's already happened
Get the DashPoint app to catch the next one the moment it's announced.
Week two of the block. Same meet point, first midweek evening session. Fuel'd are providing the free protein balls after.
Groups on the day
8K at 4:30/km
8K at 5:30/km
8K at 6:30/km
8K at 7:00/km
5K social at 6:30-7:30/km with a back pacer
All groups no drop.
Check in on the DashPoint app for stamp two of five.
Pace groups
5 groupsEvery group starts and finishes together. Pick one on the day — nothing to book.
Tap a lane to see what that pace feels like.
No-dropNobody finishes alone.
The route
2 options- Distance
- 8.01 km
- Elevation
- Not recorded